As a parent, the love you have for your child is immeasurable. Parenting is hard at times, leaving you overwhelmed and confused. You worry about your child’s future, their happiness, and their self-confidence. You wonder what they are going through or how you can help.

As a psychotherapist dedicated to working with parents and children, I want you to know that nothing is irreparable. Whether you or your child is facing mood disorders, self-esteem challenges, or struggles with emotional regulation, we all need nurturing, empathy, and guidance to flourish. I believe in the profound strength and resilience that lies within each of us. Through personalized therapy, we can discover these inner strengths and navigate the healing journey and, therefore build deeper connections with the ones you love.

Child therapy creates a place of exploration and growth. Through a combination of cognitive behavioral therapy, play therapy, and attachment repair work, we work with the child to give him or her the skills to understand, regulate, and love themselves deeply. We believe in a team approach and regularly meet with the parents to make sure we are attending to the families’ needs.

If you or your child are seeking help, let’s work together to transform these challenges into pathways for growth and connection.

As a parent, the love you have for your child is immeasurable. Parenting is hard at times, leavin... Read More

Rebekah is a Registered Social Worker with a MSW, with over 10 years of experience supporting children, youth, adults, and families across school, clinical, community, and correctional settings. She works with children 4+, teens and adults navigating anxiety, grief and bereavement, child loss, emotional regulation, life transitions, and other experiences that can leave life feeling overwhelming or unfamiliar.

Rebekah brings a particularly compassionate understanding to grief and loss, including experience supporting individuals through traumatic grief and suicide loss. Her approach draws from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT)-informed strategies, Solution-Focused Therapy (SFT), and strengths-based and trauma-informed practices. Rebekah also offers family sessions, helping clients better understand one another, strengthen communication, and navigate difficult seasons together.

At the heart of Rebekah’s work is the belief that people do not need to have everything figured out before coming to therapy. She creates a warm, grounded space where clients can feel supported while developing practical tools, recognizing their strengths, and finding a way forward that feels manageable and authentic.

Rebekah is a Registered Social Worker with a MSW, with over 10 years of experience supporting chi... Read More

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Maybe you’re juggling high expectations, emotional exhaustion, or relationships that feel more draining than fulfilling, and somewhere along the way, you’ve grown tired of feeling overwhelmed, stuck in patterns you can’t explain, or disconnected from the person you know you are deep down. Perhaps you’re a teen navigating identity and pressures, a young adult adjusting to the chaos of “adulting,” or part of a couple trying to find your way back to each other. Whatever brings you here, know this: you don’t have to carry it all alone.

I believe in the power of small shifts, getting 1% better each day. Therapy with me is about slowing down enough to understand your “why”, focusing on connecting what truly matters to you to chart a path forward that feels authentic and sustainable. Together, we’ll create a space that feels safe, grounded, and entirely yours, where your story is met with care and curiosity, not judgment. I’ll support you, and I’ll challenge you, gently and with intention, so you can move toward the version of yourself you’ve been longing to be. When you are ready, I will be here for you.

Maybe you’re juggling high expectations, emotional exhaustion, or relationships that feel more dr... Read More

Maria Saied is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She provides therapy in both English and Arabic.

Maria works with children aged 10 and older, adolescents, and adults, including neurodivergent individuals. She supports clients navigating anxiety, depression, postpartum depression, stress, grief, low self-esteem, emotional regulation difficulties, self-harm, challenges with focus, and life transitions. Grounded in a person-centred approach and working from culturally responsive and trauma-informed perspectives, Maria draws from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Acceptance and Commitment Therapy. She recognizes that therapy is not one-size- fits-all and adapts her approach to each client’s needs, strengths, experiences, and goals.

Maria Saied is a Registered Psychotherapist (Qualifying) with the College of Registered Psychothe... Read More